AI芯視界

dailyRx2016.4.20---心臟痛風險5因素




==========Google 翻译==========

0:06Heart disease is the number one killer in the Untied States. It claims 17.3 million
0:11lives globally each year. Our genetic code plays a part in our risk for developing cardiovascular
0:18disease; however, our lifestyle is the most important puzzle piece when it comes to heart
0:22disease prevention. It is estimated that 80% of heart disease is preventable. It's important
0:29to know the risk factors, so you can protects your heart. Here are some heart disease risk
0:33factors that can be controlled through lifestyle. Number 1: high blood pressure. High blood
0:39pressure indicates that your heart is having to work harder than it should to pump blood
0:43throughout your body. This could potentially indicate a build up of plaque within your
0:48arteries. Number 2: high LDL cholesterol also known as "bad" cholesterol. This form of cholesterol
0:55can form plaque or fatty deposits on artery walls. This can increase your blood pressure
1:00and ultimately cause a heart attack or stroke. Number 3: Diabetes. Type 1 diabetes is genetic.
1:08However, type 2 diabetes develops over a lifetime, mostly due to poor habits. Diabetes increases
1:14your risk for high blood pressure, narrowing of arteries, coronary artery disease, and
1:20stroke. Number 4: being over weight or obese. Obesity has been proven to cause heart disease,
1:27cancer, and diabetes. Bringing body weight into a healthy range can help mitigate disease
1:32complications. Number 5: Smoking. Smoking contributes to a large number of heart disease
1:38risk factors including: plaque build up in arteries, increased risk of forming blood
1:43clots, reduced blood oxygenation, and increases in blood pressure. All of these factors result
1:49in your heart having to work harder to pump blood and oxygenate your bodily tissues and
1:54organs. Heart diseases is life threatening and it does not discriminate against age,
2:00gender, or race. The power is in your hands to take care of your heart and keep it protected
2:05for years to come.


0:06心脏疾病是在主流派国的头号杀手。它声称17300000
0:11全球每年的生活。我们的遗传密码扮演一个角色在我们开发的心血管风险
0:18疾病;然而，我们的生活方式是最重要的一块拼图，当涉及到心脏
0:22预防疾病。据估计，心脏疾病，80％是可以预防的。这一点很重要
0:29要知道风险因素，这样你就可以保护你的心脏。下面是一些心脏疾病的风险
0:33可以通过生活方式被控制的因素。数1：血压高。高血
0:39压力表明你的心脏是有工作的难度比它应该泵血
0:43在整个你的身体。这可能表明斑块内建立起自己的
0:48动脉。号2：高LDL胆固醇也被称为“坏”胆固醇。胆固醇的这种形式
0:55可以形成在动脉壁上的斑块或脂肪堆积。这可以增加你的血压
1:00并最终导致心脏发作或中风。 3号：糖尿病。 1型糖尿病是遗传的。
1:08然而，2型糖尿病的发展过一辈子，主要是由于不良的生活习惯。糖尿病增加
1:14你的风险高血压，动脉，冠状动脉疾病的缩小，以及
1:20行程。 4号：是超重或肥胖。肥胖已被证实会导致心脏疾病，
1:27癌症和糖尿病。把体重成一个健康的范围内可以帮助减轻疾病
1:32并发症。 5号：吸烟。吸烟有助于大量心脏疾病的
1:38风险因素包括：斑块积聚在动脉，形成血风险增加
1:43凝块，降低血液氧合作用，并在血压升高。所有这些因素导致
1:49在您的心脏必须加大工作力度，血液泵和氧化你的身体组织和
1:54器官。心脏疾病是威胁生命的，它不禁止年龄歧视，
2:00性别或种族。力量是在你的手中把你的心脏的关心和保持它的保护 2:05几年来。